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Figuring out the type of pain you have can help determine how you treat it and what might work best. Here are some suggestions if your back has become a real pain:.

As you can see, pain that is caused by a muscular issue can be similar to pain caused by a problem related to Lets Burlington dirty latin adults friend nsa spine; however there are usually notable differences with spinal pain. Pain in your spine can be due to arthritis, injury, or simple wear and tear. It can be due to your vertebrae, facet ts, discs, or some combination.

Typically, pain originating in your spine will look a little different than pain from a muscle.

You may have a more burning or electric type pain, or your pain may be constant. Depending on where the problem is, you may have aching Horney Lansing girls your groin that is caused by nerve compression in your back.

Maybe you overdid it on yard work, or your back began to hurt after a pick-up ball game with friends. Sometimes back pain can sneak up on you, but you still may have a tight feeling in your back muscles, or it may only bother you in certain positions. Depending on the level of severity, Ladies want nsa OH Ashville 43103 may have pain at rest.

As always, pain at rest with any condition is a to make an appointment with a medical professional. For back pain you can try rest, heat, and ice. If you have an injury or general sore back after overuse, icing within the first couple days is your best bet.

A physical therapist will assess your symptoms and be able to determine the likely source of your pain, as well as develop a treatment plan that will involve stretching and strengthening. If back pain is your problem, Body One Physical Therapy is your answer. Hurt and looking for answers?

We offer free Injury Screening at each of our locations. Call Body One and find out how we can help you.

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